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Forest Bathing

We invite you to join a workshop organised by the participants of “Peace in Practice” training course founded by Erasmus+ as a follow up activity.

During the Workshop Bea, Laura and Leonie want to explore inner peace through nature together with you. Through group activities and individual practice they will introduce you to the Japanese concept of Shinrin Yoku, which means ‘forest bathing’.

The goal of the Workshop is to encourage you to spend your time outdoors in a conscious way so that you can find peace of mind, regenerate and derive more energy from nature, especially in these difficult times.

Come as you are, no prior knowledge necessary. All you need is a curious mind and an open heart.

The Workshop is free of charge

20.02. Saturday
10am – 1pm: First online session
afternoon: individual outdoor activity
21.02. Sunday
11 am – 1pm: Second online session

Do you want to know more?
Check this event on fb: https://fb.me/e/1Si63tKUc
Register here:
https://d37zkzs9qna.typeform.com/to/ZU8nmtPV

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